Following several years working within the therapeutic field I gained a BA Honours Degree and have been in private practice since 2001. I have continued to attend ongoing training both in the UK USA and Portugal, particularly focusing on Developmental Somatic Psychotherapy as this has given me the skills to offer body/ mind work. This enables me to explore issues in many aspects of life both individually and in relationships.
I have trained in Flash Technique which is an offshoot of EMDR that helps manage disturbing thoughts and feelings particularly in relation to traumatic life events.
I specialise in working with young people, children and families where we look at the process within the family and how issues may have developed. This translates well into both individual and adult work, how we restrict our movements/thoughts/words in relation to others.
Within business settings the well being of staff is of great importance to ensure ongoing development and this is where offering Supervision and workshops, has proved to help with workplace stress and anxiety through developing awareness of individual needs within a system that has invested in them as employees.